Anxiety

Top 10 reasons for anxiety about starting college

University of Chicago

Are you living in fear? Getting a handle on panic attacks

University of Texas at Austin

Coping with music performance anxiety

University of Wisconsin -- Eau Claire

Public speaking anxiety

University of Tennessee at Martin

Taking the worry out of anxiety

University of Wisconsin -- Eau Claire

Quick relaxation techniques

Saint Joseph's University

Math anxiety

Texas State University

Math anxiety Bill of Rights

University of Minnesota

Dealing with increased anxiety due to the war

University of Florida

Self-assessments

• Online self-assessment
• Are you stressed, or anxious?

If you are feeling stressed or anxious, you can talk to someone at the Counseling & Wellness Center. It is free for students, and everything is confidential.