We are excited as our 2009 Fall Health Challenge and it is just around the corner! We want to help you get healthy before the holiday season; that way, you will be ahead of all those who wait until January to begin their weight loss plan. Beginning in September, you will have a chance to become healthier and get rewarded. We will award points for changes in weight and blood pressure, attending walking groups and for those enrolled in an EatRight Lifestyle class. Points will also be awarded for attendance. You can do the challenge individually or put together a team of up to 5 people for support. People with the most points at the end will receive great prizes!
It is FREE to sign up for the EatRight 2009 Fall Health Challenge. We will have locations set up around UAB’s campus to sign up as well as online. As an extra reward, the first 15 to sign up at any location will receive an added 5 points. The challenge will run through the Fall season. Scheduled weigh in times and their locations will be given to get your initial and final weight and blood pressure.
EatRight Weight Management Services will also make changes to some of its prices this Fall. Lifestyle classes will be 24 weeks including 12 weeks of Lifestyle and 12 weeks of our ongoing support group “EatRight for Life”. The cost is now $235.00 for the 24 week program. That is less than $10 per week!
Join the challenge and get healthy! For information go to www.eatright.uab.edu.