EatRight Fitness Strategies is designed to give you a complete overview of how fit you are currently using state-of-the-art tools and expertise.
Our EatRight Fitness Trainers will assess your resting metabolic rate, percent body fat and fitness level to give you a better understanding of how to tailor your exercise program to promote maximum weight loss.
Each assessment includes an explanation of resting metabolism results and ideas for creating an exercise routine targeting your specific fitness goals.
EatRight Fitness Strategies include:
- Resting Metabolic Rate
- Treadmill Fitness Test
- Body Fat Analysis
- Body Mass Index