The Personal Fitness program is a personal training program in which participants workout with a certified personal trainer from the EatRight staff. Personal trainers will work with each individual to create a personalized plan that is adapted to your fitness level and individual goals. All areas of fitness, including cardiovascular, strength and flexibility will be addressed.
"I had never exercised much, but with the help of my exercise specialist at EatRight Optifast, I now exercise 30 minutes three times a week... I looked forward to coming every week and always knew I would find kindness & encouragement."
Judy Frey- 71 pounds and counting
Benefits of Personal Training
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- Adaptable fitness program
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Have you ever wondered why you burned 500 calories on the treadmill everyday last week and still gained 2 pounds? Ask about the EatRight SenseWear Metabolic Tracking Program.